Sorry Kryogen, but Klosey is right, weight gainers are crap.
Buy dextrose in bulk, buy whey in bulk, mix together for a workout shake.
All other times of day, eat lots of lean meats, rice, and potatoes.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Last edited by Commander; 12-07-2012 at 01:39 PM.