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Old 12-03-2012, 12:39 PM
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Originally Posted by superbilt View Post
I am trying out high rep sets. I did my assitance work for 100 rep sets with as little as possible rest between sets 30 secs max. One helluva pump.
Definitely curious to see how this works out for you.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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