ABCbodybuilding - View Single Post - best weight gainer, where to buy online?
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Old 12-02-2012, 10:28 AM
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dont bother buying one. make one

blended protein (or just whey as fats slow digestion anyway)
Oatbran (or oats, oatbran is finer)
Peanutbutter, rapeseed or flaxseed, or a combo of those

Boom cheap healthy weight gainer
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