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Old 11-29-2012, 02:24 AM
Haiku Haiku is offline
Haiku is on the first Phase of P90X!
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Join Date: Oct 2010
Location: Utah, Salt Lake City
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Day three of my P90X, Shoulders and Arms, and I brought it!

Figured out the myfitnesspal.com to count calories today, so I am super stoked for that. I calculated at a 1900 cal fat shred diet that I am going to have to eat choke loads of protein, 230 something grams to be exact. Also my carbs at 150g, fats at 40g; fiber at 25g, and sugar at 35g.

So far I feel amazing, and thanks to the myfitnesspal.com calorie counter I think my journey is going to be much easier.

Last edited by Haiku; 11-29-2012 at 02:26 AM.
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