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Old 11-19-2012, 07:51 PM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Middleweight
 
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 867
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Finally managed some weekend exercise. 35 mins yoga saturday, 1 hour cycling sunday with a few sprints. Felt good. Need to start getting my RHR back down.

Today is my first session with my classmate Olga, where we will be training each other 2 times a week for a few weeks as if we were new clients. Looking forward to that.
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