While what Commander says is correct, I will venture a guess and say that if these 2 meals are all you are eating each day, unless you are consuming them in somewhat ridiculous amounts, you are going to lose weight.
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"Heaven and earth shall pass away, but my words shall not pass away." - Matthew 24:35
"But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law." - Galations 5:22-23
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