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Old 11-13-2012, 06:26 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Middleweight
 
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 867
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Shoulder/rotator cuff PT
1000m rowing (500 fast, rest, 500 moderate. 1:52/2:35)
250m ski
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