Height 5' 11"
Weight 218.2 Lbs
Body Fat 28.1%
BMI 30.5
Bone Density 8Lbs
Belly 43"
Waist 40.5"
Chest 45"
Biceps/Triceps 15"
Forearms 13"
Thighs 25"
Calves 16.5"
This is it, I need change my life for the better. I know that when I become healthier and physically fit I'll be ready for the world.
