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Old 11-10-2012, 02:37 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
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Join Date: Jul 2002
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11/9/12 Axle (220tm)/Squat (440tm)

Axle-
110x3
165x3
185x2
210x2

Squat-
140x5,5
220x4
280x3
330x3
375x2 belt
420x3 belt/wraps
450x1
460x1

SSQ gm-
120x10
130x10
135x10
140x10
145x10

BB rollout/Sandbag carry-
125x10/150x70ft
135x10/150x70ft
135x10/150x70ft
145x10/150x70ft
145x10

*Pretty good today. Met all goals for the day. Squats felt the best in awhile.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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