Originally Posted by arian11
I've never been to the t-nation forums but I heard they ain't that great. I hear all the powerlifters recommend 5/3/1 and only 5/3/1. The site, itself, has taken a down turn for a couple years now as well.
I should be more specific, I am there for two main reasons:
1. CT's training methods have helped me immensely.
2. In terms of forums, I usually only post on the bodybuilding forum there. There are a few really nice guys who have competed before or recently and we have had some good conversation and comradery.