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Old 11-08-2012, 05:17 PM
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Quote:
Originally Posted by arian11 View Post
I've never been to the t-nation forums but I heard they ain't that great. I hear all the powerlifters recommend 5/3/1 and only 5/3/1. The site, itself, has taken a down turn for a couple years now as well.
I should be more specific, I am there for two main reasons:

1. CT's training methods have helped me immensely.

2. In terms of forums, I usually only post on the bodybuilding forum there. There are a few really nice guys who have competed before or recently and we have had some good conversation and comradery.
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