Side bicep pose (upper only)
Just took a quick pic this morning. Going to miss this condition, but gotta put in the work to keep it during the bulk... Or as close to as I can.
Also the pose itself is garbage arm should be 90deg. Don't be mean now lol but critiques are welcome an wanted
He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, "He is my refuge and my fortress, my God, in whom I trust." Psalm 91:1-2