Originally Posted by Commander
It was the only board I posted on for awhile. Then many members stopped posting. I spend some time in T-Nation and some time on ABC, but ABC is like a ghost town anymore, that's why I try to respond to as many questions/threads as I can.
I've never been to the t-nation forums but I heard they ain't that great. I hear all the powerlifters recommend 5/3/1 and only 5/3/1. The site, itself, has taken a down turn for a couple years now as well.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Squat: 457 Bench: 265 Deadlift: 501 Total: 1223
"Technique is always the first place to begin when striving to improve at a specific skill."
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