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Old 11-08-2012, 02:35 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Quote:
Originally Posted by Commander View Post
It was the only board I posted on for awhile. Then many members stopped posting. I spend some time in T-Nation and some time on ABC, but ABC is like a ghost town anymore, that's why I try to respond to as many questions/threads as I can.
I've never been to the t-nation forums but I heard they ain't that great. I hear all the powerlifters recommend 5/3/1 and only 5/3/1. The site, itself, has taken a down turn for a couple years now as well.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

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