It was the only board I posted on for awhile. Then many members stopped posting. I spend some time in T-Nation and some time on ABC, but ABC is like a ghost town anymore, that's why I try to respond to as many questions/threads as I can.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano