Taryn Manning - Send Me Your Love
Killed the workout, had to cut short as I was running late for work though so just missed doing pullups to finish off back.
Parallel Grip Pulldown
Bent BB Row
One Arm Cable Row
325x10 (this was extremely easy)
All in all beauty workout specially being a fasted workout AND Im on a keto diet. But saying that, Ive decided to do a 180 and get into a lean mass phase. Annnnd on that note, Ive decided to set a date and pick a show for my first Fitness Competition (Im not going to do BB as I dont believe Im near ready yet to compete in that area).
To end the log for the day, Ill post a pic of myself just a upper body pic. I took that this morning before my workout to use as a reminder to try and stay as close as possible to this condition throughout the bulk.