Getting my *** kicked tonight, I need to ramp up my workouts! So hard to schedule with my..well, schedule, but I'll be taking on some faux-clients in a week and a half on the weekends and I'll work out next to them in part I think.
1x20xBW+25 box squats.
Perfection in motion.
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama