Hi everyone I have been training for the last 15 years, I've been in bench and curling comps and won 1 place in my weight class, at the time I was only 18 now I'm 37 and train harder then I have ever trained before. most people think I'm nuts but they don't know what bodybuilding is all about. Its my duty to help out the new comers so that they can train with huge results, I hope to chat with some of you all soon cheers
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