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Old 11-06-2012, 11:38 PM
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Join Date: Jul 2006
Location: At the squat rack
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Default Nov. 06/12 - Off/Cardio

Avenged Sevenfold - Afterlife

Did my 45 min fasted cardio, followed by another 45 minutes of cardio after work. Just sitting down to feast into some baked chicken with broccoli and a spinach salad.

He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, "He is my refuge and my fortress, my God, in whom I trust." Psalm 91:1-2
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