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Old 11-06-2012, 01:14 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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11/5/12 DL

Jump over bench-
2x2

DL-
140x5
230x3
320x2
370x2
410x1
460x1
510x1
545x0 (did not have it)

GM-
230x5
250x5
270x5

SSQ lunge-
65x6
85x6

Db snatch-
55x5
65x5

HLR-
12
12
12

Db side bend-
130x6
140x8

*I thought Deadlifts were going to be strong today but I could not get 545 off the ground. Probably because I have not taken a week off from deads in awhile. I will fix it.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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