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Old 11-03-2012, 04:40 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
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11/2/12 Squat 440tm 3s

Axle Clean-
110x3
160x3
180x3
200x3

Squat-
140x5
190x3
230x3
275x3
320x2
355x2
395x3 (belt/wraps)

SSQ gm-
115x10
125x10
135x10
140x10
140x10

BB rollout-
120x10
125x10
130x10
135x10
135x10

Sandbag carry-
150x4x70ft

*Back was beat up today. Did not feel strong got an annoying cold which didn't help.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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