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Old 11-02-2012, 05:09 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
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Join Date: Apr 2007
Location: Portland, Oregon
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Did end up doing some thoracic mobility work with trigger point balls (aka lacrosse balls), some pec stretching, and then a session with my PT for core strength and stability. Felt pretty good overall, aside from generally exhaustion misery.
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