Short workout tonight, the squats made my lower back super weak in a warning signal way, so I stopped. Exhausted anyway.
Blue cable inverse pec fly
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama