Short workout tonight, the squats made my lower back super weak in a warning signal way, so I stopped. Exhausted anyway.
BW squats+20
4x20xbw+20
Blue cable inverse pec fly
1x2o
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Perfection in motion.
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama
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