I have one friend, and possibly members of her family set up training programs under me, so I'm looking forward to getting some client experience in a more chill environment while I learn. I wont start that for at least a month or so though probably.
Tonight part of our practical was goal setting planning. Tonight was weird though, bloody sat for 30 minutes doing ***kall. Annoying waste of time. Either way though...
Did a short workout to work on a few of my own goals, but stopped early due to acute signals from my back warning possible reinjury. Did a bit though.
BW squat 3x20
Inverted BW rows 2x15
wood chops 2x20x30
Perfection in motion.
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama