ABCbodybuilding - View Single Post - The creation of a personal trainer.
View Single Post
Old 10-25-2012, 07:43 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 864

I have one friend, and possibly members of her family set up training programs under me, so I'm looking forward to getting some client experience in a more chill environment while I learn. I wont start that for at least a month or so though probably.

Tonight part of our practical was goal setting planning. Tonight was weird though, bloody sat for 30 minutes doing ***kall. Annoying waste of time. Either way though...

Did a short workout to work on a few of my own goals, but stopped early due to acute signals from my back warning possible reinjury. Did a bit though.

BW squat 3x20
Inverted BW rows 2x15
wood chops 2x20x30
bridge 2x1minute
Perfection in motion. BS CPT - NPTI NASM

"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama
Reply With Quote