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Old 10-24-2012, 02:35 PM
Helmholtz Helmholtz is offline
Helmholtz is working to get bigger
Join Date: Jun 2011
Posts: 68

Originally Posted by Commander View Post
I know it sounds cliche, but slow and steady definitely does win the race. Too many people burnout due to attempting to do too much too fast. I am not saying that there isn't room for some more intense periods, but overall, just consistently eating well and hitting the weights will work wonders.
Yup it took me a while but I have finally figured that out. I have made the mistake myself before of wanting too much too fast. Always wanted to put on 10 pounds of muscle instantly which just doesn't happen. Now I am being consistent and making progress little by little.
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