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Old 10-06-2012, 10:38 AM
Clarence Clarence is offline
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Join Date: Sep 2012
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I'm getting this 7 days off the gym and studying up as much as I can. The common agreement seems to be to prevent exercising to failing, something that is probably going to be complicated at first. I'm going to prevent failing absolutely and begin relatively low and just develop up the body weight weekly maintaining repetitions the same until I level and gradually hit failing, take per 7 days off then fall body weight returning down and begin again.
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