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Old 09-27-2012, 12:15 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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9/26/12 Bench 315tm 1s

Bench-
50x10
100x8,6
150x5
190x3
235x3
270x2
300x4
320x1

DB row-
120x6
140x10+3+2 (15)

Strict bb oh-
120x6
140x10+3+3 (16)

Pullups (wg)-
6
11+5+4 (20_

Cg floor press-
190x6
210x8+2 (10)

Bandpullapart-
mx8
mx20+10+8 (38)

*Got a cold and ran out of gas by the time I got to floor presses.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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