Originally Posted by Commander
I like the circuits you've been throwing in lately. Shooting for some conditioning?
Also, saw the hang snatch in there two workouts ago, I must say, I am falling in love with the hand snatch myself.
Yup more conditioning = feel better. The hand snatch sounds naughty lol. But the hang snatch is mighty fun even if I am weak at it.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.