I like the circuits you've been throwing in lately. Shooting for some conditioning?
Also, saw the hang snatch in there two workouts ago, I must say, I am falling in love with the hand snatch myself.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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