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Old 09-20-2012, 11:17 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,021
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9/19/12 Bench

Bench-
100x8
100x5
140x5
190x5
220x3
250x3
280x6
285x5
285x4

Dec Bench-
250x6
255x6

Db flyers-
50x6
60x8

JM Press-
160x6
180x6
190x6

Oh tri bar-
110x6
115x6

*not too bad.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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