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Old 09-20-2012, 06:18 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 864

Todays exercise was 2 hours of sperlunking through the ape caves, crawling over and climbing up boulders and what not, and a 30 min hike back. Some parts dangerous, but overall a good workout. Lots of stabilizers worked hard, was hard on my damaged tendon, one fall, lots of scrapes, and a couple smoooshed bananas in my gym bag
Perfection in motion. BS CPT - NPTI NASM

"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama
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