ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
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  #33  
Old 09-19-2012, 07:49 AM
Ectomorph42 Ectomorph42 is offline
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Join Date: Apr 2011
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Quote:
Originally Posted by Commander View Post
Jogging sucks.

Why? It hurts your joints and is bad hormonally as well.
can you give me some alternative to jogging?

thanks...
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