ABCbodybuilding - View Single Post - Whole eggs or just egg whites?
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Old 09-17-2012, 11:46 AM
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No problem with eating the yolks. Dietary cholesterol is a minor factor when it comes to blood cholesterol. Bad levels come from overall poor food choices and lack of exercise, so eat healthy overall, exercise and enjoy those yolks. Besides, lots of good vitamins and protein in the yolk.
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