ABCbodybuilding - View Single Post - Whole eggs or just egg whites?
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Old 09-17-2012, 03:36 AM
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mELlie mELlie is offline
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Join Date: Aug 2012
Location: NYC
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Default Whole eggs or just egg whites?

Im eating up to 12 eggs a day.. I was eating the yolk (boiled) as well as the whites. My question is does it matter? Is this cholesterol thing an issue, I'm 27 and after my injury I just fell off the wagon. I can run again and all, its just the meal planning that needs a good amount of tweaking. Are there are sample meal plans around here

Thanks. and keep it moving forward.
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