ABCbodybuilding - View Single Post - Whole eggs or just egg whites?
View Single Post
  #1  
Old 09-17-2012, 03:36 AM
mELlie's Avatar
mELlie mELlie is offline
mELlie is passion for knowledge and fitness
Stranger
 
Join Date: Aug 2012
Location: NYC
Posts: 9
Default Whole eggs or just egg whites?

Im eating up to 12 eggs a day.. I was eating the yolk (boiled) as well as the whites. My question is does it matter? Is this cholesterol thing an issue, I'm 27 and after my injury I just fell off the wagon. I can run again and all, its just the meal planning that needs a good amount of tweaking. Are there are sample meal plans around here


Thanks. and keep it moving forward.
__________________
Follow your Intentions
Reply With Quote