ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
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Old 09-15-2012, 05:15 PM
Ectomorph42 Ectomorph42 is offline
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Quote:
Originally Posted by HardCory View Post
Biking causes hypertrophy in your legs? Where are you getting your information? If that were true then Lance Armstrong and every cyclist from Tour de France would have an incredibly hard time finding a pair of jeans that fit.

If you can tolerate the pain then jog; if not then take some time off.
It is because the muscles from legs are almost all slow twitch I think, and biking can stimulate it because of the repetitions of pedal..(like as if you're doing a leg press)


but is the pain will disappear in time? or not? if I continue to jog?

Last edited by Ectomorph42; 09-15-2012 at 05:18 PM.
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