ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
jogging, losing fat, gaining muscle
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09-15-2012, 09:54 AM
Join Date: Apr 2011
Originally Posted by
If you are not trolling, then I look forward to your updates.
My knees are aching when i started to jog? how to cure this? I'm only on my second day..
is it already plateau?
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