ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
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Old 09-15-2012, 08:54 AM
Ectomorph42 Ectomorph42 is offline
Ectomorph42 is Newbie
Join Date: Apr 2011
Posts: 74

Originally Posted by Commander View Post
No problem.

If you are not trolling, then I look forward to your updates.
My knees are aching when i started to jog? how to cure this? I'm only on my second day..

is it already plateau?
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