ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
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Old 09-10-2012, 02:21 PM
Ectomorph42 Ectomorph42 is offline
Ectomorph42 is Newbie
Join Date: Apr 2011
Posts: 77

Originally Posted by Commander View Post
.are you even reading what I respond to you? I am trying to help you.

I said that you are likely going to increase weight if you are attempting to build some mass and if you are eating well. At your height/weight, you will probably look better and leaner with more muscle mass.

forgive me if I didn't understand what you're trying to say, but I've made up my mind to lose first my stomach and hips..should my weight decrease in order to do that? meaning I will do jogging, crunches etc..then I will eat less in order to lose my stomach and thighs..or can I eat sufficiently?

is it possible to lose my stomach even if I'm not losing weight? I want to lose 4 inches of it.. my target is 29" and my current stomach is 34..

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