ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
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Old 09-10-2012, 03:32 AM
Ectomorph42 Ectomorph42 is offline
Ectomorph42 is Newbie
Join Date: Apr 2011
Posts: 77

additional question:

should I let my body weight drop in order to lose fat in my stomach and thighs? but I'm training my shoulders and chest so how is my weight should go? should I increase it or decrease it?

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