ABCbodybuilding - View Single Post - jogging, losing fat, gaining muscle
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Old 09-09-2012, 02:06 AM
Ectomorph42 Ectomorph42 is offline
Ectomorph42 is Newbie
Join Date: Apr 2011
Posts: 77

Originally Posted by Commander View Post
Answers in red
what should I do? should I not jog and not burn my calories in order to save my calories for building muscle?

or I should do jogging, burn calories and do training for my chest and shoulders and eat well and let the chips fall where they may?
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