9/7/12 DE Squat/DL
Farmers Walks- (turn at 50)
165s x 100ft
185s x 100ft
Lying leg raise-
Full contact twist-(bar)
*Time for a change. I have plateaued mentally and physically so I gotta try something different.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.