ABCbodybuilding - View Single Post - signs of gaining muscle..
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Old 09-06-2012, 03:54 PM
Wizard24 Wizard24 is offline
Wizard24 is mixing up the diet.
Lightweight
 
Join Date: Dec 2008
Location: North Cack
Posts: 487
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Good answers above. I would just say, donít make this rocket science and get yourself lost in the #s before you even get started. Keep it simple. Work hard. Get a good progressive workout program together and be consistent with it. Eat right and track the changes to your body in the mirror and not on the scale. Who cares what some chart on the internet says your weight should be? Build the physique that you think looks best on you when you look in the mirror.
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