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Old 09-04-2012, 07:54 PM
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Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
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Tuesday, 9/4/2012, Chest

Flat Bench Press, 45X10, 135X10, 4X215X10
Incline Bench Flyes, 4X50X10
Incline Press Machine, 50X10, 100X10, 4X150X10
Chest Press Machine, 4X50X10
Tricep Press Machine, 50X10, 100X10, 2X150X10
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