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Old 09-04-2012, 09:19 AM
mikeydlaw mikeydlaw is offline
mikeydlaw should change his/her status!
Join Date: Aug 2012
Posts: 6

This is probably a good place to start

I've had a few injuries (minor) as well and think it's probably due to over training. I'm just going to find a proven/trusted workout and stick to that rather doing my own thing.
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