Exactly.....
Say I had 200lbs on the bar in my first set and failed at 10....I was advised to rest pause,then lift another 2......then my 2nd set I fail at 8,rest pause then try and get another 4......then my 3rd set I fail at 6,rest pause and say I get another 3 and fail again,rest pause and then try and get another 3 for the 12.....
And that's on every set of every exercise
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