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Old 08-29-2012, 06:57 PM
ccbrands1 ccbrands1 is offline
ccbrands1 is thinking of the gym
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Join Date: Jan 2009
Posts: 45
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8/27/2012

Barbell Squats

10 @ 135
8 @ 225
6 @ 275
4 @ 315
2 @ 365
1 @ 405

Incline Barbell Bench

10 @ 135
8 @ 185
6 @ 225
1 @ 250
1 @ 275
6 @ 225
10 @ 135
10 @ 135
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