ABCbodybuilding - View Single Post - lose measurement(mass) and at the same time gain
View Single Post
  #1  
Old 08-29-2012, 03:45 AM
Ectomorph42 Ectomorph42 is offline
Ectomorph42 is Newbie
Newbie
 
Join Date: Apr 2011
Posts: 57
Default lose measurement(mass) and at the same time gain

I'm planning to narrow my hips(thighs and buttocks) and at the same time build mass for my upper body(shoulders and chest) is it possible to do it at the same time? how is my workout should be for losing mass in hips? how about the calorie intake? is it possible to lose mass in other areas while gaining mass in other areas?


thanks?
Reply With Quote