8/26/12 Log (5/3/1) 257tm 5s
Band pullaparts-(between log)
Hammer bar curl-
Big Daddy Axle Clean + Press/band row/Planks/Mountain Climbers/Gripper- 1 min rest
*I set PRs at the buffet table this weekend. I came back home from our weekend getaway 8lbs heavier than I left lol. Oh well I will make up for it the rest of the week and get back to status quo.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.