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Old 08-21-2012, 06:00 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Monday, 8/20/2012, Chest

Flat Bench Press, 45X10, 135X10, 4X205X10
Inclined Flyes, 4X40X10
Chest Press Machine, 4X50X10
Incline Press Machine, 4X100X10
Tricep Press Machine, 4X100X10

University's Gym closed last week for deep cleaning. Today was my first workout back. Looks like a new (different) gym. All new equipment to learn how to use.
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