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Thread: Big Bear: Cant hold me down forever
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  #890  
Old 08-15-2012, 02:34 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
  
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,684
Default
Exp dead lift:
370x5, 3 sets...very easy

Ss w/

Db military:
60s x 8

Good morning:
215x8, 3 sets

Ss w/

Db row:
110x10
115x8
120x6
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finally got camera, more vids to come!
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