ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 08-15-2012, 02:34 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Exp dead lift:
370x5, 3 sets...very easy

Ss w/

Db military:
60s x 8

Good morning:
215x8, 3 sets

Ss w/

Db row:
110x10
115x8
120x6
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