Jul. 31
Lower Power
Squats:
275X3
280X3
285X3
285X3
285X2
SLDL:
315X6
315X6
315X6
315X6
315X6
Hack Squats:
360X6
360X6
360X6
Leg Curls:
135X6
135X6
135X6
Leg Ext:
285X6
285X6
285X6
Standing Calf Raises:
295X6
295X6
295X6
Seated Calf Raises:
135X6
135X6
135X6
Strength has gone down significantly, but I'm willing to put forth the work it takes to achieve the goals that I have set for myself. Gonna me a long road, but nothing comes easy in this world.
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