Originally Posted by Commander
How did you and Mike do?
Sorry, I guess I worded it wrong. By this weekend I mean this coming weekend. Got my last heavy session today. We are flying out there on Thursday and then competing.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Squat: 457 Bench: 265 Deadlift: 501 Total: 1223
"Technique is always the first place to begin when striving to improve at a specific skill."
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