ABCbodybuilding - View Single Post - a thought about expensive training gear
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Old 07-27-2012, 11:03 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Everything you need to know about lifting shoes:

http://www.youtube.com/watch?v=eWvfiwjGEEk

Yes, ditch the gloves. They are actually a negative when it comes to grip and if you grip the bar correctly, calluses will be minimal.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
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Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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